Personal Well-Being Lessons for Secondary Schools: Positive psychology in action for 11 to 14 year olds

Personal Well-Being Lessons for Secondary Schools: Positive psychology in action for 11 to 14 year olds

Boniwell, Dr. Ilona; Ryan, Lucy

Open University Press

04/2012

232

Mole

Inglês

9780335246168

15 a 20 dias

This book offers practitioners working with 11-14 year olds, a highly practical education resource for running well being lessons.
Part I Positive Self Happy Talk Me, Inc. My Strengths Portfolio Confident You My Best Possible Self The Strengths Songbook Part II Positive Body Image Matters Supersize Me! The Nutrition Quiz Mindfulness for Life Go to Bed, Sleepyhead! The Power of Exercise Surprising, Spontaneous Savouring! Mental Time Travelling Part III Positive Emotions Understanding Emotions The Negativity Bias Boost your Positive Emotions! Just for Fun Surprising, Spontaenous Savouring! Mental Time Travelling Part IV Positive Mindset Fixed or Flexible? Hope Creative Problem Solving Money, Money, Money The Tyranny of Choice Think Yourself Happier Part V Positive Direction Egg Yourself On Nail, Nag, Nudge The Flow Zone Lesson Big Hairy Goals Five Little Pigs The Balancing Act Part VI Positive Relationships Tonic or Toxic? Forgiveness Listening and Empathy Sweet Trading Kindness and Gratitude Happiness across Cultures